What HTMA tells you
about your body.
A hair sample carries months of mineral history. HTMA reads that story — mineral by mineral, ratio by ratio — and translates it into something deeply personal.
12 layers of insight.
Your Metabolic Type
Fast oxidizer, slow oxidizer, or mixed — guiding the foods, macros, and rhythm of eating that suit you best.
Stress & Adrenal Pattern
Whether your body is in an alarm, resistance, or exhaustion stage — and how to support recovery.
Thyroid Expression
Cellular thyroid activity, which often differs from what a standard blood panel shows.
Blood Sugar Tendencies
Insight into reactive hypoglycemia, energy crashes, and afternoon slumps.
Nervous System State
Sympathetic (fight-or-flight) vs parasympathetic (rest-and-digest) dominance.
Immune Resilience
Zinc, copper, and selenium status that underpins your defenses.
Inflammation Signals
Mineral imbalances that quietly fuel chronic inflammation.
Detoxification Capacity
Whether your body has the minerals required to clear toxins efficiently.
Energy & Mitochondrial Support
Magnesium, manganese, and B-vitamin cofactor patterns tied to daily energy.
Hormonal Balance
Copper-zinc balance, thyroid markers, and adrenal support for women.
Mood & Mental Clarity
Minerals deeply involved in neurotransmitter production and steady moods.
Sleep & Recovery
Calcium/magnesium balance and nervous system state that shape sleep depth.
The minerals we measure.
Your report shows levels for each — plus context on what they mean for you.
Calcium
Bone strength, nervous system calm, blood clotting, and structural balance.
Magnesium
Energy production, muscle relaxation, sleep quality, and stress resilience.
Sodium
Adrenal activity, fluid balance, and the body's ability to respond to stress.
Potassium
Thyroid expression at the cell, hydration, and steady energy.
Iron
Oxygen transport and energy — too little or too much both signal imbalance.
Copper
Connective tissue, mood, iron metabolism, and skin/hair pigmentation.
Zinc
Immune function, hormones, healing, digestion, and clear skin.
Manganese
Joint health, glucose regulation, and nervous system stability.
Chromium
Insulin sensitivity and steady blood sugar throughout the day.
Selenium
Thyroid hormone conversion and antioxidant defense.
Phosphorus
Protein synthesis, cellular energy, and metabolic patterns.
Boron
Hormone balance and calcium/magnesium utilization.
The ratios that matter.
The relationships between minerals often tell us more than the individual levels alone.
Ca / P — Metabolic Rate
Helps identify whether your metabolism is running fast, slow, or balanced.
Na / K — Vitality Ratio
A window into adrenal output, energy, and stress recovery.
Ca / Mg — Blood Sugar
Reflects blood sugar regulation, sleep, and tendency toward cravings.
Na / Mg — Adrenal Ratio
Adrenal strength and resilience under prolonged stress.
Ca / K — Thyroid Ratio
How well your thyroid hormone is being received at the cellular level.
Zn / Cu — Hormone Balance
Connected to mood, libido, skin clarity, and reproductive health.
A look at heavy metal exposure.
HTMA gives insight into possible exposure to elements the body works hard to eliminate.
Mercury
Exposure from dental work, certain seafood, and environmental sources.
Lead
Old paint, water pipes, soil — affects energy and cognition.
Cadmium
Cigarette smoke, certain foods — taxes the kidneys and lungs.
Arsenic
Water, rice, and pesticides — affects energy and immunity.
Aluminum
Cookware, cosmetics, antiperspirants — can affect nervous system.
Nickel
Jewelry, certain foods — may contribute to inflammation.
If your body has been whispering…
HTMA is especially supportive when you're experiencing low energy, poor sleep, hormonal shifts, hair changes, anxiety, brain fog, digestive struggles, slow recovery, or simply a sense that something is off — even when standard labs come back "normal."