Soft strand of hair on warm linen with amber dropper bottle
HTMA · Hair Tissue Mineral Analysis

Discover what your
minerals are telling you

HTMA testing gives insight into mineral patterns, stress response, metabolism, and possible deficiencies — so you can better support your body with targeted nutrition and lifestyle changes.

$199 · Includes 1-on-1 session

Explore the full benefits →
$199
Initial HTMA Test
1:1
1-on-1 Session
$99
Retest at 12 Weeks
What is HTMA
Small glass vial with hair sample on warm cream stone

A quiet conversation with
your body’s chemistry.

HTMA — Hair Tissue Mineral Analysis — is a non-invasive hair test that looks at the mineral levels and ratios stored in your hair over time. Because hair is a stable tissue, it offers a unique window into your long-term mineral status.

The results can help identify mineral imbalances, give insight into stress patterns and metabolic type, and guide recommendations for nutrition, supplementation, and lifestyle support — all rooted in your unique body.

The Benefits

A clearer picture, a softer path forward.

HTMA helps replace guesswork with intention. Here’s some of what your report can offer insight into.

01

Mineral Deficiency Insight

See where your essential minerals may be running low.

02

Stress & Adrenal Patterns

Understand how your body is responding to daily stress.

03

Metabolism Support

Identify patterns that influence energy and metabolic rate.

04

Thyroid & Energy

Spot mineral ratios connected to thyroid and vitality.

05

Heavy Metal Exposure Insight

Get a window into possible environmental exposures.

06

Better Supplement Direction

Replace guesswork with focused, intentional choices.

07

Personalized Nutrition

Tailored food guidance built around your unique pattern.

08

Track Your Progress

Retesting at 12 weeks shows how your body is responding.

What's Included

Every detail, considered.

Your $199 investment includes everything you need to take the test, understand the results, and walk away with a plan that feels personal — not prescriptive.

  • HTMA test kit shipped to your door
  • Professional lab analysis
  • Personalized mineral report
  • 1-on-1 session
  • Nutrition and supplement suggestions
  • Lifestyle recommendations
  • Retest plan after 12 weeks
Wellness journal with handwritten notes and herbal tea
How It Works

From order to insight.

A simple, unhurried process designed to feel as supportive as the results themselves.

  1. 01

    Place Your Order

    Begin your HTMA journey in a few quiet minutes.

  2. 02

    Receive Instructions

    Your test kit and simple, clear directions arrive at home.

  3. 03

    Submit Your Sample

    Mail a small hair sample to the certified laboratory.

  4. 04

    Get Your Report

    Receive a personalized mineral report prepared for you.

  5. 05

    1-on-1 Session

    Walk through every detail of your report together.

  6. 06

    Retest in 12 Weeks

    Track shifts and refine your plan as your body responds.

Investment

Choose your starting point.

Most chosen

HTMA Initial Test

$199one-time

Your full HTMA experience — kit, lab work, personalized report, and a 1-on-1 session.

  • Complete HTMA test kit
  • Lab analysis & report
  • 1-on-1 session
  • Nutrition & supplement plan

12-Week Retest

$99follow-up

Recommended to track progress, observe shifts in your mineral pattern, and refine your personalized plan.

  • Updated HTMA test kit
  • New lab analysis
  • Comparison to your initial test
  • Refined recommendations
Begin

Ready to see what your
minerals are saying?

Your body has been telling its story. HTMA gives you a way to finally listen.